My journey began when my mother was diagnosed with lung cancer and died very soon after her diagnosis 38 years ago.
Since then I have been curious about how breathing gets affected by illness, physical injury and emotional trauma.
I developed asthma during the time my mom was sick. Over the years I would notice being out of breath easily, and having a feeling of oxygen hunger.
What I didn't know at the time was that I was causing this issue myself from a particular pattern of hyperventilation. I was completely unaware of it at the time!
I noticed after doing Breathing Lessons created by Dr. Feldenkrais that my breathing would feel unhindered. From working with countless clients over the years I have developed my skill to identify each person's unique patterns and help them release tension.
Currently I am working toward certification in the Buteyko Breathing Method.
Since then I have been curious about how breathing gets affected by illness, physical injury and emotional trauma.
I developed asthma during the time my mom was sick. Over the years I would notice being out of breath easily, and having a feeling of oxygen hunger.
What I didn't know at the time was that I was causing this issue myself from a particular pattern of hyperventilation. I was completely unaware of it at the time!
I noticed after doing Breathing Lessons created by Dr. Feldenkrais that my breathing would feel unhindered. From working with countless clients over the years I have developed my skill to identify each person's unique patterns and help them release tension.
Currently I am working toward certification in the Buteyko Breathing Method.
Would you like some help with your breathing patterns? I am able to do consultations from my clinic as well as online. Click on the button below to get the help you need.
What is a Breath Coaching Session like?
I will help you with the HOW of breathing. Whether you have a condition or you have often struggled with breathing, I can guide you to unravel the tension and confusion around breathing.
You will learn the physiology, chemistry and mechanical aspects that make breathing easier, as well as experience through guidance from me, how to change your approach and beliefs around breath.
I will help you with the HOW of breathing. Whether you have a condition or you have often struggled with breathing, I can guide you to unravel the tension and confusion around breathing.
You will learn the physiology, chemistry and mechanical aspects that make breathing easier, as well as experience through guidance from me, how to change your approach and beliefs around breath.