Breathing With Ease : Focus on the Neck and Shoulders
June 3rd - June 12th, 2019
Have you ever wondered how the tension in your neck and shoulders creep in when you are stressed?This Intensive will focus on the ways Breathing can be modified to undo the tension. Discover the mechanism of breathing that gets you in knots, and learn pleasurable, easy ways to unravel those knots.
There will be 4 classes: Monday, June 3rd, Wednesday, June 5th, Monday, June 10th, Wednesday June 12th. 7:30pm - 8:30pm ET
* I chose this class set up to maximize your learning and to help you deepen your new breathing patterns.
* Having the class in the evening will help with sleep and support your new learning through the night... as long as you are not doing anything super stressful after the class!
* ONLINE means you can be anywhere to learn, including in a different country. If you miss a class.. no problem.. you will get the recording the same night in your inbox.
Make natural stress free breathing happen! Find out how your own process
of breathing can be improved when you understand how to feel
and sense the lungs, ribs and diaphragm working together.
Register for my ON-LINE Course
There will be 4 classes: Monday, June 3rd, Wednesday, June 5th, Monday, June 10th, Wednesday June 12th. 7:30pm - 8:30pm ET
* I chose this class set up to maximize your learning and to help you deepen your new breathing patterns.
* Having the class in the evening will help with sleep and support your new learning through the night... as long as you are not doing anything super stressful after the class!
* ONLINE means you can be anywhere to learn, including in a different country. If you miss a class.. no problem.. you will get the recording the same night in your inbox.
Make natural stress free breathing happen! Find out how your own process
of breathing can be improved when you understand how to feel
and sense the lungs, ribs and diaphragm working together.
Register for my ON-LINE Course
Do you FEEL YOUNG on the INSIDE but ACT OLD on the OUTSIDE?
Find out how to FEEL AND MOVE YOUNGer!
Find out how to FEEL AND MOVE YOUNGer!
|
"Thank you Fariya for keeping me mobile for over 19 years! At the age of 95 I am still doing what I love." Bishop John O'Mara "Fariya, I just want to say thank you for helping me get through my knee problems in preparation for my crossfit competition. My team won 1st place! " N. Johnson, Occupational Therapist "Navigating middle age is new experience. I spent two years struggling with chronic hip and leg pain - visits with osteopaths, physios, RMTs, and several “releasers” (active and fascial) did not help. My function was still not optimal. Fariya and her Feldenkrais practice offered me something completely different. She helped me regain and return to an ease of movement that the more mechanistic approaches could not achieve. I recommend her very highly (and wish she didn’t live an hour away!)." Cathy Risdon, MD. "Fariya, I want to thank you for your tremendous expertise in helping me with my leg and back pain. I had seen numerous therapists, pain specialists and other experts but you were the one with the special touch who made the pain disappear." Grace Cirocco, Author, Speaker, Coach |
|