I would be happy to provide a complimentary seminar at your place of business, at a special interest group, or with your association. See below for examples of talks I have given in the past.
Wellness Conference, June 15, 2011
I participated in Brock's Wellness Conference last year and was invited back this year! I am very excited to be a part of this wonderful event that is organized for the benefit of Brock Employees.
I will be teaching "Sitting With Ease". Last year, the many who attended learned how to sit comfortably at their work station, improve their posture, and learned ways to decrease eye, neck and back strain. For those who missed it, you will be able to attend this week! Thank you to all Brock Employees who attended and made it a fun class!
I will be teaching "Sitting With Ease". Last year, the many who attended learned how to sit comfortably at their work station, improve their posture, and learned ways to decrease eye, neck and back strain. For those who missed it, you will be able to attend this week! Thank you to all Brock Employees who attended and made it a fun class!
Free Talk at The Running Room, St.Catharines
I was invited to speak at the new store, The Running Room. I had a chance to talk about functional walking and how to avoid injury, such as shin splints and plantar fascitis. I taught a mini- movement lesson on walking and improving rotation in the back.
I will be returning to teach on Thursday, March 3rd at 7pm to discuss injury prevention to the running group.
I will be returning to teach on Thursday, March 3rd at 7pm to discuss injury prevention to the running group.
Lunch Seminar at Accelerated Health and Wellness Clinic
In April I was invited by Dr.Maddelena to speak about the Feldenkrais Method. Specific discussion was related to MVA recovery. I taught a short movement lesson on how to decrease tension in the neck and eyes.
